JHERA

Welcome to JHERA, the gym in your hand!

Our mobile app is designed to give you a complete fitness and wellness experience.

With JHERA, you will be able to access all the necessary tools to achieve your goals in an efficient and fun way. Here's a look at the key features our app has to offer:

- Personalized training routine: With our application, you can easily view your personalized training routine. Each exercise is accompanied by videos and detailed descriptions to ensure you perform the movements correctly and get the best results.

- Workout Log: Record and track your workouts. You can mark your repetitions, series and weights to keep precise control of your progress. Never forget your records and stay motivated with each training session.

- Personalized nutrition plan: We know that nutrition is essential to achieve your fitness goals. With our app, you will have access to a personalized nutrition plan, designed by our expert fitness and nutrition professionals. Get recommendations for healthy, balanced meals that suit your needs and preferences.

- Healthy recipes: Discover a wide selection of healthy and delicious recipes to keep your diet interesting and tasty. From power breakfasts to nutritious meals and healthy snacks, you'll find a variety of options to help you achieve your goals without sacrificing flavor.

- Weight and Body Measurements Recording: Keep track of your progress by recording your weight and body measurements regularly. Our app will allow you to view graphs and statistics to evaluate your evolution.

- Daily Step Tracking: Don't underestimate the power of each step. With JHERA, you can keep track of your daily steps. Every step counts!

At JHERA, our goal is to provide you with a complete fitness and wellness experience.

Download our app today and discover how you can take your training to the next level. Get ready to achieve your goals and have the best version of yourself!