Squat

القرفصاء تجريب الروتينية مناسبة للمبتدئين للمدربين متقدمة

Squat is program designed to help you improve your lowerbody strength and the amount of squats you can do.

Squat is like a free personal trainer that helps you to get into better shape.

Squat has 6 different difficulty levels from beginner to more advanced trainer. After you have completed one difficulty you should be strong enough to move to the next one. After completing the hardest difficulty you should be able to do over 150 squats .

Squats are one of the greatest lowerbody exercises you can do at home with no additional equipment.

** If you like this application, please give it a favorable review. If you DO NOT like it, please send me an email how to improve the program. All improvement ideas are taken to consideration **

Permissions:

INTERNET = Advertisements

ACCESS_NETWORK_STATE = Advertisements

WRITE_EXTERNAL_STORAGE = For saving current workout

READ_PHONE_STATE = Advertisements

All bugs and improvement ideas can be sent to [email protected]