Yoga For BJJ

Improve your BJJ with specialized yoga routines for mobility & injury prevention

Yoga for BJJ: Elevate Your Jiu-Jitsu with Yoga

Transform your Brazilian Jiu-Jitsu game with Yoga for BJJ, the ultimate resource designed specifically for jiu-jitsu practitioners aiming to enhance flexibility, mobility, and recovery. Our app offers a comprehensive library of yoga programs that are tailored to help you move better on the mat and prevent injuries.

Founded by Champions, Trusted by Practitioners Worldwide

Yoga for BJJ was founded by Sebastian Brosche, a former IBJJF Worlds double gold medalist and UAEJJF World Champion. Now a black belt and owner of a yoga studio in Norway, Sebastian has channeled his expertise into creating a tool that addresses the unique needs of BJJ athletes. The app also features contributions from Rosi Sexton, a professional osteopath and former MMA champion, who leads a robust Rehab Program designed to aid injury recovery and prevention.

But that's not all. Choose additional classes from the yoga wizard herself, Stine Brosche, stretch and flow with 2-Time IBJJF European medalist Adam Ellis, or work out with IBJJF Champion Sarah Draht. We have classes for everyone!

Start Your Journey to Better Performance

Whether you're a beginner or an experienced athlete, Yoga for BJJ offers something for everyone. Begin with our Beginner programs to build a strong foundation, and then progress through dozens of structured courses and tutorials that guide you step by step toward improved mobility and flexibility. Every session is designed to complement your training and help you achieve peak performance.

On-the-Go Access and Personalized Experience

Already a member of yogaforbjj.net? Simply log in with your credentials to access your entire video library on the go. Save your favorite videos, create custom playlists, and even download sessions for offline use—ensuring that you can train whenever and wherever it suits you.

Subscription Details

Payments are processed through your GoogleAccount.

Manage your subscription via Account Settings, where you can adjust your preferences or deactivate auto-renewal.

Subscriptions renew automatically unless canceled at least 24 hours before the end of the current cycle.

Your account will be charged for renewal within 24 hours before the current cycle ends.

Any unused portion of a free trial will be forfeited upon subscription payment.

Support and Legal

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