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如何做PC肌肉練習
Strengthening the pubococcygeus (PC) muscle can help both sexes treat urinary and fecal incontinence,as well as helping men avoid erectile dysfunction and premature ejaculation. Learn a set of simple exercises that form the basis of a PC muscle workout regimen.最新版本1.0更新日誌
Last updated on 2018年04月12日
Minor bug fixes and improvements. Install or update to the newest version to check it out!
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PC Muscle Exercises
1.0 by HAMZAM
2018年04月12日