Foot Care

Learn how to take care of your feet right every day!

They are the battlehorses of our body, but we give them so little respect.

Feet are often the foundation upon which our entire physical lives are based. Any activity that requires standing or squatting, such as walking, running, and cycling, requires your feet for stability and balance. Despite how important feet are, they are often neglected and ignored because they are so often hidden away under socks and shoes. Taking proper care of your feet will keep them looking clean, soft, and presentable, and it will also help ensure good foot health and overall health. The best way to take care of your feet includes keeping up good hygiene practices, eating right and taking care of your body, and addressing pain and medical issues that could cause problems.

Your feet are probably the last part of your body that you think of until they start hurting.

They are too important to forget, however: With some 26 bones and a complex framework of muscles, tendons and ligaments, your feet absorb the impact of your full body weight with every step, keeping your balance and right in the process .

Learn how to buy suitable shoes, get a safe pedicure, prevent toe problems, and many more in these application videos.

Note: All information on app is for educational purposes only. For specific medical advice, diagnoses, and treatment, consult your doctor.

Future applications in light of my own involvement:

• Feet Massage

• Reflexology Massage

• Shiatsu Massage

• Knees Therapy

• And more...

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