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myHealthTrack prepares and supports you for every stage of surgery and recovery
Whether you’re recovering from surgery or trying to avoid surgery, myHealthTrack equips you both mentally and physically for the journey ahead. myHealthTrack offers a world-class recovery experience with elite daily coaching, monitoring, and encouragement. Get back to your life stronger and with more confidence by following your customized recovery track in myHealthTrack.
myHealthTrack offers:
- Personalized home exercise programs and videos
- Weekly goals, milestones, and physical challenges
- Mental health tools from sports psychology experts
- Tips on nutrition, hydration, sleep, and more
Medical Disclaimer:
Always seek the advice of your physician or other qualified health provider with any questions about your medical condition and before making any medical decisions.
Terms and Conditions: https://myhealthtrack.com/terms-of-service
Privacy Policy: https://myhealthtrack.com/privacy-policy
What's New in the Latest Version 2.8.2
Last updated on Feb 21, 2025
2.8.2
We're excited to introduce a new feature to improve your recovery journey:
- Adjust Your Program Difficulty: Take full control of your rehab experience! You can now easily increase or decrease the difficulty of your exercise program to match your progress and comfort level.
We're committed to making your recovery as smooth and effective as possible. Update now and experience the new flexibility in your program!
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myHealthTrack
2.8.2 by myHealthTrack, Inc.
Feb 21, 2025