Panic Attack Relief & Breath

焦虑和压力的呼吸教练

Breath Control is the #1 all-in-one breathwrk app. Our carefully crafted breathing exercises will help you relax your body, calm your mind, alleviate anxiety, reduce stress, fall asleep faster and have a deep sleep, gain energy, increase focus, improve performance and more!

To breathe correctly is key to controlling your nervous system, which will help you shift to your desired state within literally minutes. Modern scientific research has demonstrated the effectiveness of breathing exercises and breathwork.

Our breathing exercise library will help you manage stress, lower blood pressure, decrease fatigue, reduce brain fog, improve your mood and increase fitness among other benefits.

*Breating Exercises Library*

Anxiety Relief : Quick relief from anxiety and stress

Mood Booster : Uplift your mood quickly

Deep Calm : Relax your mind into the present moment

Deep Sleep : For a truly restful night's sleep

Flow State : Get into the flow for higher creativity

Deep Focus : Concentrate better at the task at hand

Energy Boost : Recharge yourself by stimulation

Awake : Best way to start the day energized

Warm Up : Get your respiratory system ready for fitness

Soothe Pain : Relieve body and muscle pains

Panic Button : Stop panic and anxiety attacks

Box Breathing : Concentrated mind and vigorous body

4-7-8 Breathing : Tranquilizer for the nervous system

+ We improve Breath Control breathing app and add new exercises each week.

**Features**

Extensive breathwork library that suits your every need: Relax, meditate, sleep, mindful breathing meditation and more!

Pick your atmosphere: Choose your desired scene and sounds to augment your experience during your sessions.

Free 7-Day Introduction Course: Learn yourself and discover the power of your breath!

Join our live & on-demand breathwork sessions, led by experienced breath instructors.

Breath Control is community-driven. Invite your friends to join you on your breathwork journey!

Track your progress in detail on your profile page.

Set reminders to solidify your new habits!

**Connect with Us**

Please reach us at [email protected] for your feedback, suggestion and collaboration requests.

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Subscription pricing and terms:

Breath Control offers an auto-renewing monthly subscription at $7.99/month and an auto-renewing yearly subscription at $59.99/year to provide you with unlimited access to the Breath Control Premium while you maintain an active subscription.

Payment will be charged to the credit card connected to your iTunes Account when you confirm the initial subscription purchase. Subscriptions automatically renew unless auto-renew is turned off at least 24-hours before the end of the current subscription period.

Your account will be charged for renewal within 24-hours before the end of the current period, and the cost of the renewal will be identified. You may manage your subscription and auto-renewal may be turned off by going to your Account Settings after the purchase.

Any unused portion of a free trial period, if offered, will be forfeited when you purchase a subscription, where applicable.

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