100 Pushups - Your personal workout trainer

有效的和经过时间考验的连续培训项目100个俯卧撑纪录

Do you want to do 100 pushups in a row? It’s possible!

100 Pushups - this is your personal pushups trainer in your pocket.

🏆 A scientifically designed and time-tested pushups program suits both for beginners and professionals. The application will allow you to reach the level of 100 push-ups in a row in 6-12 weeks. Forget complicated systems and not systematic workouts – all you need is 10 minutes a day 2-3 times a week and you will do a great pushups workout! The app contains 17 different programs and 94 different push ups workouts for men and women, and depending on your sport results you can choose the most appropriate push-ups program for you. Accept pushups challenge and set your own personal record of one hundred pushups in a row!

Application features:

✔️ 17 training programs and 94 different pushups workouts - the way to 100 pushups in a row;

✔️ System of interval training, with automatic timer of work and rest, push-ups counter;

✔️ Data synchronization on multiple devices, as well as backing up and saving statistics;

✔️ A well-thought-out and customizable warm-up system before every push-up exercise;

✔️ Detailed statistics in 8 indicators - the number of push-ups in each training course, training time, calorie consumption, push-ups per minute, etc .;

✔️ A well-thought-out notifications system – now you will never forget to do daily pushups program;

✔️ Push ups workout calendar and detailed training history;

✔️ System of achievements and personal ratings - to maintain and strengthen the motivation;

✔️ If you want – you can design and create your own 100 push-ups workouts.

👍 The training program of 100 pushups will allow you to improve your physical performance, significantly increase the strength and endurance of your body, as well as regularly keep yourself in shape. In addition, by performing push-ups with our app - you will develop a regular habit of doing sports.

🏋️ This app is the part of the MelStudio sports program – try out our other apps – 50 pullups, 200 squats and make full body workout.

😃 100 pushups - is your assistant and the way to a healthy and strong body!