Shaolin Kung Fu Training Guide

提示和技巧：初學者的功夫訓練！

Tips and Techniques: Kung Fu Training for Beginners!

Easy Kungfu Lessons for Beginners Step By Step!

Whether you are an aspiring practitioner seeking to learn traditional kung fu on a budget, or simply want to tone your body and increase your knowledge of self-defense, a comprehensive approach to learning kung fu can have you perfecting strikes and forms in no time.

Learning Shaolin Kung Fu is not as simple as practicing punches, kicks and blocks.

Monks created much of what is now known as Kung Fu, and they intended to make it a holistic practice.

Tending to both mind and body is important when you're a beginner in Kung Fu. The physical practice influences your mental growth, and vice versa.