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完全指南如何成為適應通過向上推,深蹲槓鈴技術
This app have following content.
Best Pushup Workout
How to do Push-ups Correctly
Girls Push-up Workout
Best Way to do Pushups
Plank Push Ups
How to Get Better at Pushups
How to do a Push-Up Correctly
Beginner Push Up Routine
Squat Exercises Home Workout for Women
The Most Effective Squat Challenge
How to Do a Squat for Women
How to Do a proper Squat For Men
Top 10 BEST SQUATS Variations
How to do a proper lunge exercise
How To Do Lunges The Correct Way
How to Do Forward Lunges with Dumbbells
The Multi-directional Lunge Exercise
How to Do a Walking Lunge
Barbell Reverse Lunge
Barbell Lunge Technique
Alternative Exercises to the Lunge
Note : All videos in this app is for educational purpose, All videos are copyrighted to the video creator. If there is any copyright issue please report us [email protected]
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Last updated on 2018年05月22日
Minor bug fixes and improvements. Install or update to the newest version to check it out!
Men and Women Fitness Vidoes
1.1 by StatesApps
2018年05月22日