Full Body Cardio Workout

燃燒多餘的熱量與這個10分鐘的全身的脂肪燃燒鍛煉常規

Burn extra calories with "Full Body Daily Cardio Workout App" is a great 5 to 20-minute full body fat burning workout routine for men and women.

A set of 10 compound movements to strengthen your heart and lungs, boost your metabolism and tighten your body, you can do in the comfort of your own home.

The routine's simple interface, complete with video and countdown timer and personal trainer, allows you to easily follow along and understand each exercise.

The main features of this app are:

✓ Ten Basic Moves

✓ All current and future workouts are based on sports science

✓ Great for both men and women.

✓ You only need to train once every 2-3 days between 5 to 20 minutes or less to considerably improve your fitness level

✓ Info Button showing how to do each exercise + video

✓ Reminder notifications that can be adjusted to fit your busy lifestyle

✓ No internet required to do the workouts

✓ Include Exercise Benefits and Exercise Guide

With these exercises, you can achieve the physique you want, get healthier, have more energy and control your weight. Why not start today?