FITT Health

F.I.T.T.提供個性化的體驗，以幫助您實現健康目標

Across the world lifestyle diseases such as Diabetes, heart disease, Hypertension are on the rise, and environmental toxins increase the need of a total body detox to help our bodies perform at optimal levels. Unfortunately making these lifestyle changes can be difficult, and with so many choices and programs out there it makes it hard to choose and it is not personalized to your specific needs.

At FITT we are passionate about helping our clients on their journey to achieve their health goals. Using evidence-based programs we provide personalized recommendations to help detoxify the body and boost immunity as well as prevent and often reverse common lifestyle diseases such as diabetes, high blood pressure, high cholesterol and much more.

Upon signing up a personalized health consultation is conducted by one of our FITT Certified Coaches, where we learn about our clients and their goals. We then provide specific recommendations including a nutrition program (delivered daily for live version) exercise programs specific to your needs, as well as access to our education portal, live cooking classes and much more all conveniently placed in the FITT APP. Our coaches will guide you through the 10 day FITT Challenge and beyond. Thus allowing our clients to attain better health so they can make a greater impact in their families and communities.

F.I.T.T. stands for FOOD INSPIRING TOTAL TRANSFORMATION and since 2016 we have worked with countless clients across the country and have witnessed amazing results. Join us on this Journey to optimal health and wellness. FITT CHALLENGE APP Includes:

FITT Certified Coaches

Meals delivered daily (Live program only) Customized Workout Plans

Live Cooking Demos

Recipes

Shopping List

Live Educational Seminars

Small group Sessions

Meal Planning

Weight tracker

Personal Development Evidence based nutrition plans