Daily Yoga Poses And Plan

每日瑜伽姿勢和計劃

Daily Yoga is a series of Yoga workouts to train different parts of your body, fully supported for Android and iPhone.Comprehensive training for both men and women aims to offer a physical boost-up through regular Yoga exercises.

If you want to get your yoga in before the rest of the day gets in the way, here are 10 great Morning yoga poses you should do.

***In This Apps***

1. Do the mountain pose to warm up

2. Do the cross beam pose

3. Do the cow face pose

4. Do the chair pose

5. Do the king dancer pose

***Daily Yoga Poses And Plan***

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