คุณต้องการหกแพ็คและท้องแบน? การออกกำลังกายสั้นผลอย่างรวดเร็ว
A simple and effective free ab workout app to achieve the best results in no time at home or anywhere.
Fitway Daily Abs Workout contains three different abs workouts: 5, 8 and 10 minutes.
Working out your abs couldn’t be simpler: just follow the detailed video instructions and get better abs in a matter of weeks.
The best part of it: no equipment necessary, no excuses, get started now and get the abs you always wanted to have.
FEATURES:
° Short ab workouts: 5, 8 or 10 minutes
° HD Videos showing you exactly how to perform the ab exercise
° Developed by professional personal trainers
° FREE: no payment or subscription required
These exercises are not only made to help you get a six pack but also to strengthen the muscles you already built and increase their endurance.
The app is made for everyone, men and women, three different difficulties are available: beginner (level 1), medium (level 2) and advanced (level 3).
Different types of ab exercises are used in the programs: crunch, plank, sit-ups, medicine ball twist, leg raise…
Download Fitway Daily Abs Workout today and see how easy it will help you get the perfect abs eliminate any belly fat.