Test Jasmani TNI

TNI Physical Fitness Test Value Test

To determine a person's physical abilities can be done in various ways. Among them is by carrying out a series of physical ability tests.

This application was created to assist in the process of calculating physical ability scores which include Running, Pull ups, Push ups, Sit ups, Shutle run, Chinning (for Women), and Swimming. This app is equipped with MAX heart rate calculation and VO2 MAX calculation.

Hope it is useful.

This application can be used to calculate the value of the TNI Physical Fitness test which has been adjusted to the latest rules where the physical fitness meter currently consists of 12 minutes of Running, Pull Up, Sit Up, Push Up, and Shuttle Run. Currently the Lunges have been removed.

In addition, this application is also equipped with a calculation of Basic Swimming values, weight classification, calorie counting, and TNI websites.