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脂肪を燃やし、あなたの腹を平らにするための優れた20分ワークアウト
Intense Abdominal Workout
Want to get a flat stomach? This excellent workout is for you. This is a twenty minutes routine with the best abdominal exercises to burn fat and flatten your belly.
This intense abs workout is a very efficient way to melt belly fat, to get a flat stomach and a lean waist. For best results, it’s essential to follow a healthy diet. Practice this abdominal workout three times per week, plus twenty minutes of high intensity intervals cardio two times per week.
Follow the instructions in this tutorial, stay consistent and you’ll be amazed with the results.
最新バージョン 1.0 の更新情報
Last updated on 2016年04月22日
Minor bug fixes and improvements. Install or update to the newest version to check it out!
翻訳中...
Intense Abs Workout
1.0 by EDELY STUDIOS
2016年04月22日