APKPure Appを使用する
Glutes Workout Exercisesの旧いバージョンをダウンロードすることが可能
Glutesは最大かつ最も強力なマッスルグループです。
The glutes are the largest and strongest muscles in your body, and are responsible for the extension, abduction, and external rotation of the hips, as well as posterior pelvic tilt. Bigger, stronger glutes can help improve posture, movement, and athletic performance, while reducing the risk for a wide array of injuries.
- The Best Exercises for a Stronger, Healthier, Head-Turning Butt
- Squats
- Cable pull-through
- Barbell deadlift
- Barbell hip thrust
- Kettlebell swing
- Kneeling cable hip extension
最新バージョン 1.0.6 の更新情報
Last updated on 2021年01月01日
Thanks for using our app! We regularly update it to fix bugs, improve performance and add new features.
翻訳中...
Glutes Workout Exercises
1.0.6 by MedVision apps
2021年01月01日