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30 Day Plank Screenshot

Informazioni su 30 Day Plank

SFIDA FITNESS PLANK DI 30 GIORNI - MIGLIORA LA TUA SALUTE E FITNESS !!!

► The 30 Day Plank is a simple 30 day exercise plan, where you do a set number of ab exercises each day with rest days thrown in! The workout increases intensity slowly and day 30 will test anyone. The app is suitable for both men and women of any ages.

• This application has 6 intense workouts with 8 core exercise variations!

• Exercises with guides text, photos & videos

• The best Recipes for Fitness

• You can export and import the current progress easily!

• Markup the rest days

• Allow to schedule user's workouts

• Enable push notification

• Reset the days and the exercises

• Timer to plank exercise

• Allow user to track weight using weight charts

• Calculate the BMI index

• More and more...

We’re wishing you good health and happiness!

► The interface is incredibly simple to use, yet powerful and attractive, compatible with iPod, iPhone, iPad and iPad Mini.

► Please send us your questions, suggestions and comments about the application. Any other feedback, comments, and other communications should be directed to [email protected]. Thank you!

Novità nell'ultima versione 1.1

Last updated on Jun 6, 2020

Improve user interface

We hop that you will love this version, use, share & and rate it with 5* if you think that it is good & useful.

Thank you so much & Wish you a great Health & Fitness!

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Informazioni APP aggiuntive

Ultima versione

Richiedi aggiornamento 30 Day Plank 1.1

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È necessario Android

Android 4.1+

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