Glycemic index and load of foods.
The purpose of a glycemic index diet is to eat carbohydrate-containing foods that are less likely to cause large increases in blood sugar levels. The diet could be a means to lose weight and prevent chronic diseases related to obesity such as diabetes and cardiovascular disease.Last updated on Jun 6, 2025
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Glycemic Index and Load
2.7.GP by Oleg Ukhabin
Jul 30, 2025