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FlowST8

3.0 by Hapana

Dec 12, 2024

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About FlowST8

Holistic Wellness Studio that focuses on movement & recovery.

At FLOWST8, we understand the importance of looking after the body and the mind. Our studio provides the perfect environment for mixed-modality training, with a focus on strength, conditioning and performance, balanced with mobility, flexibility and mindfulness. We honor the balance of Yin & Yang.