Eye exercises and Vision test

Face yoga, Improve eyesight

Eye exercises and Vision test and eye test. The main goal of our program is to give everyone a chance to have clear vision. Uniquely designed plan of short trainings. Download the app and start improving your eyesight right now!

WELL-ROUNDED EYESIGHT RECOVERY PROGRAM

- designed according to your goals;

- includes groups of specific exercises sets and recommendations to people suffering from different types of defective vision;

- advice and recommendations about exercises performing;

- you can adjust the training plan yourself;

SIMPLE AND SHORT VIDEO LESSONS

- great variety of exercises.

MOTIVATION

- “smart” notifications to inform you about upcoming trainings;

- tips and other users feedback.

Facial gymnastics, face building, as well as eye and vision exercises are a training method with which you can restore facial muscle tone and reduce wrinkles. Warnings: Before exercising, wash your hands thoroughly and cleanse your face of makeup.

Eye gymnastics is an effective and simple help for eye fatigue that you can give yourself on your own. There are many formulas designed to deal with visual fatigue and strengthen the eye muscles. Some of them are universal, others are optimized for certain categories of people.

Special gymnastics helps to rest, relax, relieve excessive eye strain. The muscles of the eyes can and should be trained. The good thing about charging is that:

- its implementation does not require a lot of time and any special training;

- often there is no need to get up;

- from the outside it is not visible that you are doing exercises, you should not worry about the extra attention of your office colleagues.

Eye exercise can benefit people of all ages. There are many exercises and whole complexes designed to cope with eye fatigue and strengthen the eye muscles. Some of them are universal, others are optimized for certain categories of people.

The main advantages of such gymnastics are that it can help:

relieve fatigue - being distracted from monotonous work for a while, you can rest;

restore blood circulation in the eyes;

strengthen the eye muscles.

Exercise also helps to relax, prepare for further problem solving, and relieve nervousness.

Exercise can help you cope with stress and the accompanying discomfort.

There is a simple gymnastics for the eyes, which helps everyone who is faced with increased visual stress. It allows you to relax, relieve dry eyes, and stimulate blood circulation.

If you are wearing glasses, they should be removed before exercising. But what about those who wear contact lenses?

There are exercises you can do without even removing your lenses. However, if such gymnastics for the eyes makes you uncomfortable, you should give it up and contact an ophthalmologist to find the right complex. Therapy eyes face workout care exam glasses doctor glassesusa skincare massage facetory exercise training therapist facial skin Wrinkle remover measure see lenses eyestrain blink health.

INFORMATION ABOUT USING THE APP, SUBSCRIPTION TERMS AND DETAILS

Downloading and using the “Gymnastics to restore sight” app is free of charge. Premium account provides new exercises and complete training days, gives a user an opportunity to adjust the notification settings and remove the ads. In order to get the Premium the payment will be performed via the iTunes account. Monthly subscription is $9,99, annual subscription is $29,99 (the cost may differ depending on the country). The subscription will be automatically prolonged for the next period if the user doesn’t refuse the subscription 24 hours before the end of the current subscription. The current subscription cancelling is impossible.

Privacy policy: http://novadosoft.com/en/gymnastics-for-the-eyes-privacy-policy/

Terms of use: http://novadosoft.com/en/terms-of-use

Attention: This app is designed to provide information only. Consult your ophthalmologist before starting any training program.