首页应用健康与健身 Workout for Women. Female fitness training at home

Workout for Women. Female fitness training at home

1.100 by Fitness22

2019年03月17日

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女士们的锻炼和锻炼。在家锻炼，健康和健康

Get in shape & look great in 30 days!!

Workout for women is for moms, teens, and all ladies that want to have a great body, without working out like crazy at the gym all the time. By training a few times a week from your home, no more than 20 minutes per workout, your will get healthier, build muscle, and lose weight. The workouts highly effective, quick, and simple.

Whatever your goals, Workout For Women will get you there fast, by exercising the smart way. Its a simple guided training program that you case use from your own home, no gym equipment needed. Just your own training, some sweat, and a good song to get the aerobic adrenaline going!

Download the app, start exercising, and right away you’ll see what its all about.