My Workout

我的锻炼这个选项允许你每天行使有效。

My Workout Applications This option allows you to exercise effective day by 10 exercises to keep you healthy. Can exercise It takes no more Convenient and can exercise all the UK. Whether at home or at work with the correct exercise posture. Exercise helps the body to be healthy and lose weight in these parts as needed, with 10 workouts. You can choose the exercises in each section according to the desired position. To increase or decrease in the body you want.

My Workout Exercise will give you a healthy body. You have a beautiful shape You do not have to just take the device or thing. Malicious But can do it yourself by exercising on a daily basis.

* Features *

* 10 workout

- Basic Crunches

- Alternate Heel Touches

- Leg-Up Crunches

- Arm Reaching Crunches

- Flutter Kicks

- Leg Raises

- Plank with Leg Lift

- V Crunches

- Bicyle Crunches

- Vertical Leg Crunches