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儿童、青少年和家庭的健康指导
With Kurbo by WW, building healthy habits is simple—and fun! Our scientifically proven program and one-on-one coaching are designed to empower kids, teens, and families to live healthier lives. You’ll get tools for reaching activity goals, breathing away stress, making positive food choices—all on your mobile device.
Plus, try Kurbo for 14 days free and get your first two coaching sessions on us!
“Unique health program appeals to digital kids.” —L.A. Parent
How Kurbo works
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Kurbo by WW will never ask you to count calories. Here’s how it helps you reach your goals:
* The Traffic Light system of green-, yellow-, and red-light foods helps you make healthier food choices and build healthy habits, day by day.
* Your dedicated coach (purchase required) keeps you motivated through weekly video check-ins, nutrition tips, and goal setting. You can also chat directly with your coach through the in-app chat!
* Delicious food ideas and inspiring advice help you stay on track and informed about healthy living.
Key features
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* Food and activity diary: Easily track habits in one convenient place.
* Progress tracker: See when and how you’re making progress over time.
* Virtual support: In-app messages, texts, and notifications provide personalized feedback, motivation, and recommendations.
* Fun games and weekly challenges: Keep learning about nutrition and stay on track in a fun, exciting way.
* Budgeting tool: Enjoy flexible eating and plan your food choices around special events.
* Helpful videos: Watch videos to help you learn the Traffic Light system quickly and easily.
* Plus: Set reminders and goals, pick your own avatar, keep a journal, and more.
Last updated on 2022年03月14日
Minor bug fixes and improvements. Install or update to the newest version to check it out!
Kurbo
by WW (Weight Watchers)3.4.1 by WW International, Inc
2022年03月14日