它是由做轻松的运动起来：用哑铃，水瓶
Home Diet the losing weight of whole body program is made up of doing easily the exercise : of using dumbbell, water bottle
-detail explain-
before and after stretching and the basic muscular strength compaction,
the burn off body fat (formal version), making body line (formal version) you choose exercise from among these
when you choose the wanted exercise, we provide explain of exercise posture with counting sound of application
that is so easy
# This app support language English and Korea.