Eat Healthy

以分钟为单位的自制美食

Time to Eat Healthy!

Homemade Meals in Minutes

You’re craving a homemade meal with fresh, ingredients that won’t undo your workout, but . . . no time to cook! Before speed dialing expensive, sodium-ridden, greasy carryout, download this app and you’ll be eating a healthy, homemade meal in minutes. Every recipe is a classic comfort food that’s been lightened up without losing flavor. New ones are added regularly! Simplified prep steps accommodate all cooking skills from beginner to advanced. More . . .

Time to Eat Healthy is like having a personal chef and a nutritionist in your kitchen whipping up a homemade meal like mom use to make - only healthier and more aligned with your lifestyle goals. All of the recipes (new ones added regularly) are delicious, quick and easy to prepare and lack the excessive calories, fat, sugar, and salt of traditional comfort foods. You can make them with either conventional or organic ingredients; whatever fits your nutritional goals and budget.

The creator of Time to Eat Healthy, Jodie Shield, is a registered dietitian nutritionist, food writer/blogger, professional recipe developer, and working mom. For over twenty years her articles and recipes have been featured in Weight Watcher’s, FitStudio, The Chicago Tribune, Food and Nutrition Magazine, Healthy Kids, Fit Pregnancy, and American Baby, just to name a few. She is also author of Healthy Eating, Healthy Weight for Kids and Teens (EatRight Press, 2012) and founder of the blog Healthy Eating for Families. Once her three kids left the nest and kept texting, “Mom how do you make . . . “she decided it was time for an app!

Time to Eat Healthy, Homemade Meals in Minutes features the recipe categories you’d expect – Breakfast, Lunch, Dinner, Sides, and Desserts - -plus many more: