Bodybuilding Coach

健美教练将帮助你，燃烧脂肪，增强肌肉，保持体形，

Bodybuilding Coach will help you lose weight , burn fat, build muscle, stay in shape, improve your health quickly and efficiently. It won’t be hard for beginners and easy for pros, you can always find suitable workouts for men and women. This app include gym workouts for bodybuilding, powerlifting and fitness.

With Bodybuilding Coach you will get

- Gym Exercises guide with video support for every workouts;

- A list of the most effective workouts for every muscle group;

- More than 150 simple and effective exercises for men and women

-Text instruction with pictures,

- Various gym exercises database with new one added after each update;

- Opportunity to add as many workout plans of your own as you wish

List of exercises which this app contains:

- How to do full body exercise

- Abs Workouts

- Buttstock exercises

- Chest, back, shoulders

- Leg workouts

Bodybuilding Coach

The Content

30 Lies Of Bodybuilding

Bodybuilding Training Information

A Tried and True Bodybuilding Program

Chest Workouts

Back Workouts

Shoulders Workouts

Triceps Workouts

Biceps Workouts

Abdominal Workouts

Quadriceps Workouts

Hamstrings Workouts

Calves Workouts

Legs Workouts

Arms Workouts

Forearms Workouts

Ancillary Workouts

Glutes Workouts

Delts Workouts

Flies Workouts

Dips Workouts

Cardio Workouts

The Cobra Workouts

Butt Workouts