30 Days Fitness & Bodybuilding

这个程序可以让你取得巨大的成就，很短的时间内。

30 Days Fitness & Bodybuilding is a professional app that provides pre-set workout plans for bodybuilding, fitness, and power-lifting.By fully considering workouts rules, 30 Days Fitness & Bodybuilding Workout increases exercise intensity step by step, so you can easily stick daily workouts. Don't need to go to gym, just use your body weight and take a few minutes a day, 30 Days Fitness & Bodybuilding Workout will greatly help you keep fitness and lose weight effectively.

● Beginner & Pro workout routines designed by experts

● Biggest workout trainer and most complete gym workout app

● Acts as your own personal trainer

● Start training and transform your body

Main Features:

* More than 30+ exercises with high-quality images & video support for every workout.

* List of most often used fitness exercises for each major muscle group.

* A text instruction with pictures for each exercise.

* “View all videos” button watch one by one if you have a network with your phone.

* The application is localized in the following languages: English, French, Italian, German, Spanish, Portuguese, Russian, Swedish, Dutch, Turkish, Thai, Japanese, Traditional Chinese, Simplified Chinese and Korean etc.