20 Meditate: Meditation & Relax Guide

下载沉思并实现正念

*An assignment for partial fulfillment of the coursework of Mobile Applications Development of AY2020/21*

Breathe and relax. Meditate aims to help you to stay calm and mindful. Choose any guided meditation from managing stress, anxiety to sleep. Meditate also helps you keep track of your daily mood and shows you your mood trend for the current month.

Meditate provides you with 3 basic guide categories - Sleep, Stress & Anxiety and Midnight Thoughts. After selecting your guide category, we’ll take it from here; providing you with a random meditation guide.

Craving for more meditation guides? Fret not! We also offer other meditation guides in our guide store. Unlock these guides by using the coins earned after you have successfully completed a meditation guide.

Meditation Guides

-> Sleep - Feel the night. Watch its beauty.

-> Stress & Anxiety - Soothes your soul.

-> Midnight Thoughts - Reflect on your day.

-> 10 min Guides - Quick guides, anytime, anywhere

-> White Noise - Better sleep. Ease Anxiety.

-> Nature - Love the world as your own self.

-> Self care - Accept yourself, Love yourself.

-> Rainy Days - Get warm and comfortable.

-> Piano - Soothing piano music for you.

-> Slow Down - A huge part of recovery and life is slowing down.