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خطة تدريبية لمدة 3 أيام لإرشادك في الصالة الرياضية
Ironman's Ultimate Bodybuilding is like having a Personal Trainer in your pocket. You’ll quickly improve fitness, strength, tone, muscle or use it to count the calories you burn as part of your weight loss / weight gain program. It is a 3-day training plan to work out less and get more ripped!
Features:
This app will contain Various types of Categories line
* Chest Workout
* Shoulder
* Back Exercise
* Leg's Workout
* Biceps Workout
* Triceps Workout
* Stomach Abs
* Shoulder Superset
* Back Superset
تحديث لأحدث إصدار 1.2
Last updated on 03/10/2019
# 3-days workout plan
# Can be followed every week
# less workout, more effective plan
# no diet plan included
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Ironman's Ultimate Bodybuilding - 3 Day Workout
1.2 by Jingalala Softs
03/10/2019