CrossFit Journal

نجوم النادي الأهلي مجلة

CrossFit is the world’s leading fitness regimen for people of any age and ability.

The CrossFit Journal app gives you quick access to CrossFit’s articles, videos and workouts. With the CrossFit Journal app, you can be among the first to know when the Workout of the Day (WOD) is released, access videos with workout tips and points of performance, keep up with the latest news from CrossFit Journal experts and bone up on CrossFit history with more than 15 years’ worth of content from the CrossFit archives.

You’ll be able to:

• Receive the Workout of the Day (WOD)

• Watch CrossFit Journal videos

• Read CrossFit Journal articles

• Set push notifications for the WOD and new content

• Access 4,000+ CrossFit.com workouts, dating back to 2001

• Browse and search thousands of exercise tips and demos, instructional content and more

• Bookmark your favorite content

• Share content on social media

• Stay connected with the CrossFit community

The CrossFit Journal app is your no-nonsense access point for results and truth.

About CrossFit:

CrossFit Founder Greg Glassman was the first person in history to define fitness in a meaningful, measurable way: increased work capacity across broad time and modal domains. CrossFit’s new approach to working out coupled with its nutrition prescription—eat meat and vegetables, nuts and seeds, some fruit, little starch and no sugar—proved optimal for moving people from sickness to wellness to fitness.

In 2001, Glassman began sharing the CrossFit methodology with the global community when he introduced CrossFit.com. With thousands of affiliated gyms and millions of adherents worldwide, CrossFit has become much more than a fitness regimen. CrossFit is a lifestyle, community and cure for chronic disease.