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ويمثل هذا النظام الغذائي على طريقة صحية لانقاص 20 ليرة في 14 يوما
This diet represents the healthy way to lose 20 pounds in 14 days. Over the next 14 days you should take 1200 calories per day plus calorie free beverages as many as you want. This 14-day diet plan also involves dinking homemade natural juices in the mornings such as grape, carrot, orange, etc.