Zen Yoga

Yoga, meditation, pilates and wellness practices with daily classes

Zen Yoga (Formerly Zen Wellness) is your online studio for yoga, meditation, Pilates and well-being practices with daily classes. Our mission is to provide you with a transformative and enriching experience, where caring for your body and mind becomes an integral part of your routine.

Join this vibrant community, participate in live classes at the times they are available or access recordings of classes held during the week. All classes are available on the platform so you can practice at your own pace and at your convenience. You will have total flexibility to fit your practices into your daily life, without stress.

By following our classes, you will have a complete and immersive experience, interacting with other students in real time. You can send comments directly to teachers, allowing you to resolve queries and personalize your learning. This direct interaction creates a welcoming and mutually supportive environment, essential for personal and collective growth.

Who is Zen Yoga ideal for?

Beginners and Yoga Practitioners: Whether you are just starting to practice yoga or are already a regular practitioner, Zen Yoga is perfect for you. Imagine having the opportunity to practice with an experienced teacher, being able to comment and answer questions in real time. Here, you can avoid insecurities and discouragement that arise when trying new habits without professional guidance. With Zen Yoga, you will have the confidence to move forward on your yoga journey.

Meditation Learners: Learning to meditate and turning it into a habit has never been more accessible. Meditation can reestablish our directions, reinvigorate our energies and bring significant improvements to our lives. At Zen Yoga, you will find different ways to meditate, suited to your style and needs. Our platform offers guides and practices that demystify meditation, making it a powerful tool for your well-being.

Those looking for well-being: Incorporate the benefits of yoga, meditation, pilates and other well-being practices into your routine, at a time that is most convenient for you. Experience a positive and joyful transformation in your life. Our programs are designed to bring physical and mental balance, helping you face daily challenges with more peace of mind and resilience.

Improved self-esteem and reduced anxiety: Increase your self-esteem, feel part of a positive community and learn to manage anxiety, get rid of stress and sleep better. Our practices are designed to promote mental and emotional health, providing a safe space for self-discovery and personal growth. By connecting with other community members, you will find support and motivation to continue your wellness journey.

Zen Yoga Subscriptions

Zen Yoga offers auto-renewable subscriptions: Monthly subscription for R$49.90. These prices are for Brazilian customers; Prices in other countries may vary and actual charges may be converted to local currency depending on the country of residence.

Your Zen subscription will automatically renew at the end of each period and your credit card will be charged through your Play Store account. You can turn off auto-renewal at any time from your Play Store account settings. However, refunds will not be provided for any unused portion of the term.

Doubts? Suggestions? Talk to us! Send an email to support@zenwellness.com.br

Zen Yoga

You are well today and always.