YRFitness

YRFitness is your perfect companion to achieve your fitness goals and well-being

YRFitness is your perfect companion to achieve your fitness goals and well-being at home. Created by Yannick Rouillard, a certified personal trainer, Physiotherapy and massage therapist, the app offers programs personalized training tips, nutritional advice and tips for injury prevention.

Key features:

- Personalized training programs: Routines adapted to your needs and your constraints, for optimal results.

- Nutritional advice: Balanced and varied meal plans for support your fitness goals.

- Injury prevention: Specific exercises to improve your posture and avoid injury.

- Progress tracking: Track your progress with built-in tools and adjust your workouts accordingly.

- Community of Support: Join a community of motivated parents sharing the same health and well-being goals.

With YRFitness, take care of your body and mind, no matter where you are. Download the app today and start your transformation with the expertise of Yannick Rouillard.