Keto App

Ứng dụng Keto: máy tính lượng carb thấp để giảm cân với công thức nấu ăn keto & theo dõi chế độ ăn uống

Keto Diet is one of the best Diet Apps, which help you for weight loss and maintain your health by using a low carb diet and high in fat.

What is a ketogenic (keto) diet?

The ketogenic(Keto Diet) diet is a very low carb, high fat diet that shares many similarities with the Atkins and low carb diets.It involves drastically reducing carbohydrate intake and replacing it with fat. This reduction in carbs puts your body into a metabolic state called ketosis.When this happens, your body becomes incredibly efficient at burning fat for energy. It also turns fat into ketones in the liver, which can supply energy for the brain

Ketogenic diets can help you lose weight ?

A ketogenic diet is an effective way to lose weight and lower risk factors for disease.In fact, research shows that the ketogenic diet may be as effective for weight loss as a low fat diet.What’s more, the diet is so filling that you can lose weight without counting calories or tracking your food intake.

Keto Diet plan and macro tracker - TOP Keto Diet features:

● Diet plan & diet tips for any goal - lose weight and eat healthy

● Keto, fasting, paleo, sugar detox and more diets & plans

● Calorie counter & food tracker with barcode scanner for easy logging

● Macro calculator - keeps tabs on daily macros, nutrition & calories

● Food planner - eat healthy food from delicious recipes for any plan

● Health tracker - stay on top of fitness and health

WEIGHT LOSS AND DIET PLAN

Lose weight with a personalized diet plan. Take our test to discover which food planner is the most suitable based on schedule and lifestyle. From fasting, paleo to sugar free diets and everything in between, we have the right plan to achieve any weight loss goal.

RECIPES PLANNER

Healthy and low carb recipes to support all meal plans. Stuck in a diet rut? Explore tasty keto recipes, beat cravings with a no sugar meal plan or search for paleo food lists and snacks.

CALORIE COUNTER AND FOOD PLANNER

Calorie counter and food tracker functions provide an overview of daily nutritional values. Did a workout today?

FOOD DIARY AND MACRO TRACKER

It's easy with our macro tracker - reach the right type of energy consumption with the macro calculator. Simply scan barcodes for macros and nutritional information, or enter manually.

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Download Keto Diet (formerly Keto Diet Tracker) today to achieve your goals!

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