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Upper Body Workouts Screenshots

About Upper Body Workouts

Workout program and set of exercises to tone your Upper Body.

We have prepared for you a 30-day workout plan, as well as a set of exercises that will create the perfect training for you. Following the plan of training, you will tone the Upper Body, and make your body even more beautiful.

Daily we will increase the load, so do not forget about the rest. Workouts are prepared specifically for the house, they can be performed by anyone and anywhere. With these exercises you will noticeably improve the shape of your chest, arms and shoulders.

You can easily keep track of your progress in the statistics section, and reminders will help you do not miss training and make you even more disciplined.

Key features:<

- 30 day Abs workout plan

- Create your own workout of Upper Body from the set of exercises

- Animated demonstrations

- Description of the exercises

- Statistics on the completed workouts

- Reminder about workout

What's New in the Latest Version 1.21

Last updated on Aug 28, 2024

- App redesign
- Now you able to skip rest time
- Preparation countdown added
- Updated UI
- Preview of exercises in selected day added
- Now you can save yout exercise set and use it in future

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Additional APP Information

Latest Version

Request Upper Body Workouts Update 1.21

Uploaded by

Rainiel Camacho Pelegrin

Requires Android

Android 6.0+

Available on

Get Upper Body Workouts on Google Play

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