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可在安卓獲取Mindfulness Meditation By Jon Kabat-Zinn的歷史版本
冥想練習的本質在於一個人如何生活
Jon Kabat-Zinn makes it clear that the essence of meditative practice lies in how one lives one's life from moment to moment, in all its aspects and relationships, and not merely in formal meditative practices. The topic of this work is mindfulness, which is a way of meditation that consists of being aware in the present moment, consciously, deliberately, and without judgment.最新版本0.0.2更新日誌
Last updated on 2019年04月28日
Minor bug fixes and improvements. Install or update to the newest version to check it out!
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Mindfulness Meditation By Jon Kabat-Zinn
0.0.2 by Sidney Awazi
2019年04月28日