Chia Seed Recipes

這些鼓舞人心的奇異子食譜是創意和健康！請享用

Whether you are looking to improve your digestive health, boost metabolism, or add another source of healthy fatty-acids to your diet- chia seeds have got you covered. There is a lot to love about “superfood” chia seed recipes: their high source of fiber, ability to help keep you full, the benefits they provide for cardiovascular and digestive health.Another great thing about using chia seeds in your homemade desserts, snacks, and side dishes? They are low in calories- especially when you consider all of their benefits- and are now available at almost all major supermarkets.

Enjoy!