CapoeiraFlow 2.0

嶄新的健身方式。

Capoeira Flow is an application for your eager body and curious mind. Capoeira Flow Application offers inspiring and motivating strength and skill-based workouts for eager students from beginner to proficiency levels. Award-winning coach Fabio Santos illuminates Capoeira's soul, urban movements, and gymnastics with his unique strategy of teaching and personalised approach to training.

Capoeira Flow is set up and run by Fabio Santos, Professor of Capoeira, a professional athlete, personal trainer, and a stuntman with over 20 years of experience in Capoeira. Fabio's areas of expertise are Capoeira, parkour, acrobatics, gymnastics, and breakdance. Fabio created his unique Capoeira courses by combining adapted movements of Capoeira, HIIT elements, and urban activities with the knowledge and the experiences he gained by teaching, travelling, and training with top athletes worldwide. Through the Capoeira Flow Application, Fabio wants to share his unique strategy of teaching Capoeira online and prove that Capoeira is for everyone, regardless of their skills, background, or lifestyle.

As you explore Capoeira and discover your freedom of expression, Fabio will be there to guide you every step of the way. He will support you on your journey, breaking down Capoeira movements into various components, making Capoeira accessible to everyone. Unleash your potential with Capoeira Flow!

Capoeira Flow Application Main features:

- Ten unique Capoeira courses: The app offers various unique Capoeira courses designed by Fabio Santos. Each course presents a combination of classic Capoeira movements with essential workout exercises, supported by step-by-step guidance. The tutorial and drills will help you improve your Capoeira skills and build your strength and confidence, and are very easy to follow. Discover Capoeira course, a course designed for the very beginners, is free for all users for unlimited time. The rest of our courses are paid content, which users can get with the subscription or by purchasing each course separately.

- Capoeira Library: The Capoeira video library contains over 300 detailed explanations of every Capoeira move you might encounter. 30% of Libray videos are included with our free membership, the rest 70% of the videos users will get with a monthly subscription or as a part of Courses they purchased.

- Online Tournaments and Virtual Cordas: A unique online grade system is built to push and motivate you and allow you to track your progress through the journey. Online tournament is a free feature for all users.

Memberships:

- Regular membership (free): This membership gives users unlimited access to Beginners Course Discover Capoeira, allows users to watch and learn 30% of Capoeira Library videos, Participate in Tournaments (Only Discover capoeira related); receive the first Capoeira corda. With regular membership users can buy Capoeira courses separately;

- Premium membership (paid): This membership gives full access to all the content on the app: All 10 Capoeira courses, all Capoeira Library, Capoeira Tournaments. With Premium membership, users will not need to make any additional payments or buy separate courses as they will have access to all of them, even the new ones, which are coming soon.