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10十分鐘腹肌鍛煉每日的挑戰健身運動
10 Minute Abs Workout Best App For Abs workout just in 10 minute daily workout !!
• Do you want flat abdominal and better core ?
• Do you want a flat tummy without Abdominoplasty or tummy tuck ?
The app contains the ten most common abs exercises everyone can do and help you with your Diet.
Perform 10 exercises every day to get 6 pack abs. Doing the workout will make you feel stronger, healthier, improve energy and control weight.
Exercise benefits every part of the body. You don't need any equipment for the workout just this App and minutes of your daily time. Complete daily ab workout with log.
This app helps you to burn fat and get Weight Loss, get abs and keep your abs.
★ 10 Minute Abs Workout ★
► Just 10 minutes, This app helps you to burn fat, get abs and keep your abdominal.
► Just 10 minutes, to get a six pack either at home or the office.
► Just 10 minutes,These exercises help to burn fat and create firm legs.
► Just 10 minutes, The app contains abs exercises everyone can do.
► Just 10 minutes, Perform exercises everyday to get 10 pack abdominal. You do a number of ab exercises each day, There are rest days to make sure you get proper recovery time.
► Just 10 minutes, Take up the Abdominal Workout Challenge with our app for FREE
► Just 10 minutes, Doing the workout will make you feel stronger, healthier, improve energy and control weight.
► You don't need any equipment for the workout.
► Exercises benefits every part of the body.
Contents of the application :
► 10+ Abs exercises
► Set Reminder
► Builtin Calendar View
► Reset Time
► 3 Difficulty levels (Easy, Normal, Hard)
► Daily reminder alarm so that you never miss the challenge.
► Animation showing how to do each exercise
► The daily workout routine contains basic crunches, V crunches, bicycle crunches, arm reaching crunches, flutter kicks, leg raises, leg-up crunches, alternate heel touches, vertical leg crunches and plank with leg lift.
► Workout Log
► Free and Simple
Last updated on 2016年10月23日
Minor bug fixes and improvements. Install or update to the newest version to check it out!
10 Minute Abs Workout
1.0 by Yohan devachkov
2016年10月23日