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GoodShleep is a self-help, story-based psychological intervention for insomnia.
GoodShleep is a self-help, story-based psychological intervention for insomnia. It can be paired with FitBit smartwatches to capture users’ real-time sleep and activity data to provide personalised sleep advice at relevant moments. It aims to improve users’ sleep quality through different evidence-based techniques.Last updated on 2023年09月05日
Minor bug fixes and improvements. Install or update to the newest version to check it out!
好眠羊GoodShleep
1.0 by The Chinese University of Hong Kong
2023年09月05日