TSE - Sport & Nutrition

Exercises at home or in the gym, nutrition and well-being

Your fitness, bodybuilding, well-being and nutrition app to achieve your goals and transform your body and mind.

Trainsweateat offers you training programs at home or in the gym for all levels and for all goals: cardio, slimming, muscle gain, toning, well-being, flexibility and pre-natal (pregnancy).

With our ultra-motivating approach, exercising and eating better finally becomes a pleasure!

🏋️ Reveal your potential!

Like more than 1 million people, adopt good reflexes and become the best version of yourself with hundreds of fitness & bodybuilding sessions, recipes, food plans and nutrition guides. All in one app.

💪 Follow fun and effective workouts:

Access new and varied programs and training sessions, whatever your level. Depending on your goal, our personalized sessions will guide you through each stage of your physical transformation.

🥗 Enjoy simple and quick menus:

Download guides and discover our meal plans containing menus of delicious and balanced recipes, designed by a registered dietitian and nutrition experts. These nutrition guides and food plans help you optimize your results: fat loss, muscle gain or rebalancing your diet. Say goodbye to deprivation and achieve your dietary goals with a diet adapted to your needs. Trainsweateat meets all meal needs and specific diets: protein diet, vegetarian, gluten-free, etc.

👥 Am a team of professionals:

Behind each program and workout is a team of coaches who are experts in their disciplines: cardio, fitness, strength training, crosstraining, kickboxing, yoga, pilates, meditation, mobility, dance and many others.

🎯 Achieve your personalized goals

With Trainsweateat, take advantage of our personalized recommendations algorithm and follow your progress. Whether you're aiming for weight loss, muscle toning, endurance or physical and mental well-being, our algorithm adjusts programs and advice to keep you on the path to success.

📆 Get organized easily:

Effortlessly fit your workouts and recipes into your daily schedule. Get personalized reminders, track your habits and maintain consistency which is the key to long-term success.

📈 Track your progress:

Track your successes with advanced tracking tools. Measure your weight, analyze your training statistics and observe your physical transformation over time. The ultimate motivation to stay on track and finally achieve your goals!

👫 Join a passionate community:

Join a caring community of 1.4 million enthusiasts. Exchange advice and share your successes to stay motivated every day. You can create a team by sponsoring your loved ones to join the Trainsweateat adventure. With gifts for you and for them to achieve your goals together.

🏆 Challenge yourself!

Discover the inspiring transformations of our community, made possible thanks to the support of our coaches and dieticians. Whether it's a physical transformation, improved performance or simply better general health, our team is here to celebrate every victory with you!

Download the Sissy Mua app and reveal your potential thanks to exclusive and ultra-motivating content! Sign up now and get a 7-day free trial!

We offer a monthly subscription by tacit agreement at 14.99 euros, without commitment and can be canceled up to 24 hours before the renewal date from the iTunes account or from your account settings on the App Store.

Our general conditions: https://app.trainsweateat.com/terms-and-conditions