Anasayfa Uygulamalar Sağlık ve Fitness 30 Day Cardio Challenge

30 Day Cardio Challenge

1.2 by S S Apps

Mar 26, 2016

İndir APK

XAPK / APK dosyası nasıl yüklenir

Use APKPure App

Get 30 Day Cardio Challenge old version APK for Android

İndir

30 Day Cardio Challenge Ekran görüntüleri

30 Day Cardio Challenge Ekran Görüntüsü 1

30 Day Cardio Challenge Ekran Görüntüsü 2

30 Day Cardio Challenge Ekran Görüntüsü 3

30 Day Cardio Challenge Ekran Görüntüsü 4

30 Day Cardio Challenge Ekran Görüntüsü 5

30 Day Cardio Challenge Ekran Görüntüsü 6

30 Day Cardio Challenge Ekran Görüntüsü 7

30 Day Cardio Challenge hakkında

The exercises used in this challenge are high knees and mountain climbers.

Welcome to 30 Day Cardio Challenge, the exercises used in this challenge are high knees and mountain climbers.

Here are some of the tips to complete this 30 day cardio challenge. Its better to keep your body hydrated so its recommended to drink a minimum of 2.5 to 3 liters of water each day. Always eat whole foods and forget processed or canned foods when ever possible. Green smoothies are one of the best pre workout and post workout drinks to recover your body and finally its better to eat smaller portions of food many time in a day instead of having one big meal.