सिगरेट - शराब छुड़ाने के उपाय

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सिगरेट और शराब छोड़ने के लिए कुछ नियमो का पालन करना है और कुछ आसान कदम उठाने है जिनके द्वारा आप आसानी से छुटकारा पा सकते है।. इस में ऐसे आसान और असरदार घरेलू नुस्खे दिए गए हैं, जिनकी मदद से आप आराम से स्मोकिंग और शराब छोड़ सकते हैं।.

ये घरेलू नुस्खे आसान उपलब्ध जड़ी बूटियों से तैयार किये जाते है। इन घरेलू नुस्खों को नियम के अनुसार इस्तेमाल करना है जिससे की अच्छे परिणाम मिल सके।.

Lots of people slip up when they're trying to quit smoking much time but it doesn't. it only happens for relapse are alcohol, being around other people who are smoking, and stress. Drinking and smoking go hand in hand for some people, and quitting both at the same time can be difficult.

Many health experts now regard habitual smoking as a psychological addiction, too, and one with serious health consequences. Cant quit smoking now because the nicotine dependence is too strong? no problem.

Easy Quit has an entire "Slow Mode" to help you stop smoking slowly. It will create a customized plan for you to become smoke-free with no pain or stress. It also has up to 5 reminders to help you stick to the quitting plan and successfully become a smoke-free person without any nicotine addiction.