Total Rehab

Sports Injury and Post-operation physiotherapy programs designed by experts.

WHAT IS TOTAL REHAB?

Experience Total Rehab - the app that helps you get back on your feet after a sports injury or surgery. Our app provides comprehensive physiotherapy rehab programs that cater to people of all ages, genders, and fitness levels. Whether you have a minor or major injury, Total Rehab has got you covered.

Designed by experts in the field of physiotherapy, you'll have access to a range of rehab exercises, instructions and advice that will help you regain your strength, mobility, and confidence after injury.

WHAT IS INCLUDED?

You'll have access to over 500 high-quality rehab exercise videos, carefully curated to target specific muscle groups and areas of the body that require attention, depending on the type of injury you have.

Our physiotherapy app will consider your pain scale after each exercise and adapt the program for the upcoming days, to ensure that your injury rehab is more specific to your needs whilst achieving your goals.

With the weekly planner feature, you'll be able to plan your physiotherapy workouts in advance and keep track of your progress, helping you recover faster from your injury.

The app also offers progressive rehab phases that are tailored to meet your goals, making it easier to recover from a sports injury or surgery.

To ensure that you have all the tools and advice you need for your injury recovery, the app features helpful blogs and articles that offer insights and tips for a successful rehab journey.

WHICH INJURIES ARE COVERED?

Sports Injuries:

- Ankle and Foot Sprain

- Lower Back

- Shoulder Injury

- Hamstring Strain

- Pre-Surgery ACL Rupture

- Meniscus Tear

- Lumbar Herniated Disc

- Calf Strain

- Frozen Shoulder

- Sciatica

- Piriformis Syndrome

- Neck Sprain

- Upper Mid-Back Pain

- Patella Tendinopathy

- Quadricep Strain

Post-Operation:

- ACL Rupture

- Total Hip Replacement

- Total Knee Replacement

We are continuously looking to add new physiotherapy programs to our app.

IS IT SAFE?

Total Rehab App is registered as a medical device (UKCA).

It is important to seek advice from a medical professional before beginning the physiotherapy program to ensure that it is appropriate for your specific injury.

Visit our website - https://www.total-rehab.co.uk

Contact us - [email protected]

View our privacy policy - https://www.total-rehab.co.uk/policies/privacy