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An asana is a body posture, originally and still a general term
An asana is a body posture, originally and still a general term for a sitting meditation pose, and later extended in hatha yoga and modern yoga as exercise, to any type of pose or position, adding reclining, standing, inverted, twisting, and balancing posesมีอะไรใหม่ใน 1.0 เวอร์ชันล่าสุด
Last updated on Nov 30, 2019
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Yogsadhana योगासने
1.0 by RK CLASS
Nov 30, 2019