gi index chart(food list)

คุณสามารถค้นหารายการดัชนีน้ำตาลในเลือดและแผนภูมิสำหรับอาหาร (มีประโยชน์สำหรับผู้ป่วยโรคเบาหวาน)

The features provided by gi index chart(food list) are as follows.

Food gi index search function - you can search glycemic index list and chart for foods(helpful for diabetics and management blood sugar)

Food calorie search function

Ability to calculate my BMI (Body Mass Index)

The ability to calculate your BMR (basal metabolic rate)

Through the gi index table provided in the app, you can find out what the gi index of each food is.

You can inquire the GI value of various types of foods such as sweet potatoes, pears, rice, and ramen.

You can also inquire the calories of food.

If you use the gi index app, you can also calculate your BMI and BMR.

Just enter your height, weight, age, and gender to instantly know your body mass index and basal metabolic rate.