Onlyday: Трекер привычек, цели

Onlyday decision diary: set goals, form habits. Your motivation!

The Resolution Diary is a unique way to introduce good habits, get rid of bad habits and not stop on the way to your goal. Set a goal, make decisions, use the habit tracker and become better every day! Stop smoking, stop drinking, easier than you thought! A new day means new tasks, new opportunities for self-development and improving your life.

The main idea of ​​the method is to make important decisions and stick to them for only one day. In the morning, when you are full of energy, you can reconsider the decision, but if it is made, you must stick to it until the evening. You can achieve your goals and increase your productivity by using a habit tracker and setting daily goals. This is a unique challenge - motivation for every day!

📔 The decision diary will allow you to:

Make decisions that change your life!

We're sure you have a habit that you've never been able to introduce! For example, giving up sweets or alcohol, or deciding to quit smoking or start playing sports. If you want to give up a bad habit, but it just doesn’t work out, or you’ve been dreaming of losing weight for a long time, but you don’t have enough willpower, then a diary will help you fulfill a very simple need - make a decision and not give up what you started. The diary will help you give up bad habits, quit smoking, stop drinking, help you lose weight, start playing sports, wake up earlier and introduce other healthy habits. Self-development and discipline are easier than it seems!

💪 Hold out for one day.

The essence of the method is very simple - you need to set a goal, make a decision and stick to it for only one day. Agree, it is much easier to decide not to eat sugar just today than to simply ban it altogether. And in the morning, you can review your decisions and cancel or pause something. This is a challenge where daily tasks will help you easily introduce a habit, for example, living without sugar or alcohol, or improve your lifestyle. Onlyday is your right habit!

🪨 Track hardness days.

In Onlyday, if you have a habit calendar, where you can track how many days you have already adhered to this or that decision, you maintain the habit. Giving up sweets, giving up alcohol or smoking, your self-development, productivity and discipline - everything is in your hands! Share your successes with friends and like-minded people - this will help you find motivator and support on the way to achieving your goals.

👥 Join a community of like-minded people

You are not alone in your self-development journey. Join the community of people who are already using OnlyDay: Resolution Diary. Talking to them will help you find motivation and support.

✴️ Be inspired by the successes of other people

The application has a section “Stories of Participants”, where stories are told - motivators of people who have already been able to change and improve their lives, achieve their goals, get rid of bad habits - and all this thanks to the Diary. Be inspired by their successes and find motivation for yourself.

📖 Get acquainted with the book by Alexey Molchanov

The method of diary of decisions made is described in detail in the book by Alexey Molchanov. This book will become your reliable guide on the path to achieving your goals and will help you better understand the philosophy of the method. It is filled with practical tips and real-life examples to help you better apply the method in your daily practice.

Download the Onlyday app: Resolution Diary and start your journey to a new lifestyle. Set goals, such as quitting smoking or stopping drinking, write your resolutions on a habit calendar and stick to them for just one day. Try it now, and you will see how it will change your life - bad habits will go away and new useful habits will appear, productivity will increase! This is a convenient habit tracker that will help you on the path of self-development.