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A “Neva Massage” corrects the root cause of symptomatic pain by addressing postural issues from the hips to the upper back. Sessions include orthopedic integrated bodywork to get to the source of the pain, stretching to maintain the benefits of the massage, and aromatic hot towels.
Yoga is recommended to maintain the benefits of massage by opening and stretching the muscles of the hips, chest, and more, helping undo repetitive daily patterns.