Low-Calorie recipes

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Healthy Low-Calorie Recipes

Very low calorie diet (VLCD) is a diet with very or extremely low daily food energy consumption. It is defined as a diet of 800 kilocalories (3,300 kJ) per day or less. VLCDs are formulated, nutritionally complete, liquid meals containing 800 kilocalories or less per day. VLCDs also contain the recommended daily requirements for vitamins, minerals, trace elements, fatty acids and protein. Carbohydrate may be entirely absent, or substituted for a portion of the protein; this choice has important metabolic effects.

Have you ever heard the theory that certain foods have a negative caloric effect, meaning they burn more calories during the digestive process than they contribute? Celery and apples are often cited as examples. Turns out the negative calorie theory is a myth. But that doesn’t mean some foods aren't incredibly low-calorie and super-nutritious. Here’s a list of our favorite almost-zero-calorie foods, with recipes.

Try to explore the variety of offline available Low-calorie recipes. Our experiences inspire home cooking, celebrate the food you make and let you share your successes with friends, family and followers. You can try your hands on the Low-calorie recipes for free app! Easy as that! Cooking doesn’t have to be complicated and our Low-calorie recipes offline app can help you to prepare some awesome meals. We are confident that there is something for everyone and are both suitable and tasty enough to be eaten by anyone without food allergies, as part of a normal diet. Perfect mixture of spices and ingredients will help you to create the right magic regarding the dish.

Low-calorie dinners and snacks to help you eat healthier. Find top low-calorie recipes reviewed by home cooks. Make a low-cal dinner now!

Low-calorie recipes for free list:

General Tso's Chicken

Grilled Chicken Caesar Salad Wrap

Five-Spice Turkey & Lettuce Wraps

Spaghetti Squash Lo Mein

Sesame Noodles with Baked Tofu

Hawaiian Steak Fajitas with Grilled Pineapple Salsa

Garlic Shrimp with Cilantro Spaghetti Squash

Thai Chicken Stir-Fry with Basil & Cashews

Szechuan Tofu & Green Bean Stir-Fry

Easy Miso-Chicken Ramen Vegetarian Spinach Enchiladas

Steak Burritos

Barbecued Chicken Burritos

Tandoori Tofu

The EatingWell Taco

Beef & Bean Chile Verde

Beef Chow Fun

Vegetarian Tikka Masala

etc. awesome recipes! It is all in our Low-calorie recipes app for free download. These recipes are a perfect rendition of what you could get from any deli. It is simple to make and great to taste.

*** Absolutely FREE cookbook application ***

Features of Cooking recipes offline app:

- Easy User Interface with recipes list.

- Cooking recipe book with photo offline don't require the Internet.

- Description for each dish with step by step instructions.

- Cooking time and search function (search by name, ingredients).

- Make favorite recipe list of tasty dishes.

- Share your “My cookbook recipe” with friends, family and followers.

- Full list of all ingredients in recipe book.

- How to cooking food (number of servings per person).

- Grocery shopping list.

Cut down on the cooking time with these quick and easy to make food recipes. All recipes use simple ingredients that are easily available and inexpensive. If you are interesting in learning how to cook healthy and yet simple recipes, you are in the right place. All recipes free app has all the recipes you will need...and it's free forever! No internet access needed (works offline too). Just free food recipes!